Breastfeeding is a beautiful journey that helps nourish your baby while strengthening the bond between you both. But let’s be honest - while natural, breastfeeding doesn’t always come naturally. Having the right essentials on hand can make the experience more comfortable, convenient, and successful for new mums.
Whether you're preparing for your first baby or simply refreshing your setup, here are the must-have breastfeeding essentials every mum needs.
1. Nursing Bras
A well-fitting, supportive nursing bra is a non-negotiable. These bras are designed to provide easy access for feeding while offering comfort and gentle support for changing breast sizes. Look for soft, breathable fabrics with easy-to-open clasps for one-handed convenience.
Tip: Get professionally fitted during your third trimester or shortly after birth for the best fit.
2. Breast Pads
Leaking is completely normal, especially in the early days. Breast pads - either disposable or washable - help keep you dry and your clothes protected. Look for pads that are absorbent, discreet, and gentle on sensitive skin.
3. Nipple Cream
Sore or cracked nipples can be a challenge in the first few weeks. A lanolin-based or plant-based nipple cream soothes, heals, and protects delicate skin. Choose a baby-safe formula that doesn’t need to be wiped off before feeding.
4. Breast Pump
Whether you're returning to work or just want to build a freezer stash, a reliable breast pump is a must. There are manual and electric options to suit every mum’s lifestyle. Some mums also pump to relieve engorgement or allow their partner to feed the baby with a bottle.
Double electric pumps are ideal for efficiency, while manual pumps are lightweight and great for travel.
5. Nursing Pillow
Feeding sessions can last a while, so comfort matters. A nursing pillow helps position your baby properly and relieves pressure on your arms, neck, and back. They’re especially helpful during the early days of establishing a good latch.
6. Burp Cloths and Muslin Wraps
Spit-ups are part of the package. Keep soft, absorbent burp cloths or muslin wraps handy during and after feeds to clean up messes and protect your clothes.
7. Nursing Cover (Optional)
For mums who prefer a little privacy while breastfeeding in public, a nursing cover can be a helpful addition. Lightweight and breathable fabrics that drape easily give you and your baby comfort and airflow.
8. Milk Storage Bags or Containers
If you're pumping, you’ll need a safe and hygienic way to store your milk. Breast milk storage bags are pre-sterilised and space-saving, while reusable containers are eco-friendly and durable. Make sure they’re BPA-free and clearly labelled with dates.
9. Water Bottle and Snacks
Breastfeeding can make you thirsty and hungry - fast. Keep a reusable water bottle and easy-to-grab nutritious snacks nearby to stay fuelled and hydrated, especially during night feeds.
10. Comfortable Chair or Feeding Spot
You’ll be spending a lot of time feeding, especially in the first few months. Set up a dedicated feeding nook with a comfy chair, a small table for your essentials and soft lighting. A quiet, calm environment supports milk flow and helps you relax.
11. Lactation Support Supplements (If Needed)
If you’re concerned about supply, lactation teas or supplements with ingredients like fenugreek or brewer’s yeast may help. Always consult your healthcare provider before taking anything new while breastfeeding.
12. Breastfeeding App or Tracker
In the early days, it can be helpful to track which side you fed on last, how long feeds lasted, and your baby’s patterns. A breastfeeding tracker app or even a simple notebook can help you stay organised and spot trends.
Breastfeeding is a journey that looks different for every mum. While it can come with challenges, having the right tools and support makes a big difference. From nursing bras to breast pumps, nipple cream to nursing pillows, these essentials help make feeding time smoother, more comfortable and more enjoyable - for both you and your baby.
If you're building your breastfeeding kit or shopping for a gift for a new mum, check out our breastfeeding essentials collection for trusted, mum-approved products that support you every step of the way.
Breastfeeding Essentials Every Mum Needs